21 апр. 2017 г. - Maintain a healthy diet while you study and boost your brain power ahead of your . Keep a cool head this exam season by following these tips . Proteins from lean meat, fish and eggs, fruit, nuts and whole grains are foods that help keep the brain mentally alert. Snacking on nuts and dried fruit as well as keeping Hydrated with water will help stop your concentration from wavering. 8 янв. 2016 г. - Nutritionists emphasize the importance of healthy eating habits at this . Make sure you drink enough water before and during your exam. . For fun you can read many sites they give the common diet plan for all peoples. Here are 10 tips for eating right during exams: . Cool! Very very…Thanks for sharing these tips. They will come right in handy, as I'm having my first exam next . 24 янв. 2019 г. - The revision diet: The best foods to keep you focused for exams . They may not be the most exciting foods but wholegrains stave of hunger like . 19 июн. 2019 г. - A good diet during exams will go a long way in not just boosting memory but . Tips for Diet During Exams; Foods to eat when studying for exams; Exams diet by Amazing Post Workout Meal Ideas – Eat Healthy Be Fit… 27 сент. 2016 г. - While you're studying, the night before your exam, and just before you take that test. 17 июл. 2015 г. - Apples also reduce anxiety. Another study showed students who eat an apple at lunch show as much as a 7 point increase in test scores during . 3 июн. 2016 г. - Need some brain food for exams? Check out our list of best ACT snacks for 11 great ideas of things to bring on test day.